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However, if you wanted to control another kitchensinksandtaps co uk discount code companys trainer using your Wahoo elemnt/bolt, you were out of luck. .
You can adjust intensity using the scaling factor as well: In addition, you can also fast forward and rewind through the workout; useful if you need to add extra intervals, or if outdoors and something goes askew and you need to restart an interval. .These new planned/structured workouts can come from four different sources today: A) TrainingPeaks, b) Todays Plan, c) Import file (.FIT,.MRC,.ERG).Whereas Garmin allows you to control any trainer that supported FE-C, and oddly enough, that does include Wahoos own trainers, which support FE-C (Wahoos trainers have for a year or so, whereas its the Wahoo head units that didnt).I stupidly dropped the bolt trying to take a photo onto my cycling shoe and then kicked it across the roomand had to go fetch. .If Im low or high, itll reflect that in the LED panel.In addition, youll find five default starter workouts that Wahoo has loaded. .Ive long found that FE-C calibrations across the board are finicky.What about spin-down or calibration? .But of course if youre out on the road (outside or not using an electronic trainer, then youre aiming to hit that target.Well, it supports it but I couldnt get it to successfully trigger. .For those importing from TrainingPeaks or Todays Plan, itll automatically download these workouts to your elemnt/bolt assuming youve linked those accounts within the Wahoo Companion App: As noted, in the case of Todays Plan, you need a paid Todays Plan account. .Again to reiterate this point: You can use the workout functionality outdoors or indoors, no need for a fancy trainer.
Within a few seconds the workout showed up: Now one thing thats cool here is that the unit will sync 7 days worth of workouts every time it talks to the interwebs. .




More recently theres also a new Bluetooth Smart variant of this standard called ftms (only Elite, TrainerRoad, and Kinomap support it today).These include a sprinting, climbing, and mixed session workout.It allows app software developers (like Zwift and TrainerRoad, but more importantly the dozens of smaller ones) to easily support new trainers without having to do anything special. .You can see the prescribed wattage target listed up top: And then off to the side you also see my actual wattage. .In addition, they also added in support for controlling 3rd party trainers via ANT FE-C meaning they can finally my team rewards supervalu control non-Wahoo trainers.Strava Live Segments, Live Tracking, and now workout support theyre generally doing so in a more clever way nuanced details that simply make that feature better.From there I grabbed one of the workouts from above to start off a short test ride to see how itd respond.Then from there you can select which part of the workout: The unit will show you descriptive notes from the workout program as you count-down the last 5 seconds till the next interval. . Later in photos youll see the number increased.
Before I press start to begin, youll see the target listed, but my actual stats are still N/A since I havent begun yet. .
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